Nutritionist

Specialized Food Coaching

Food & Nutrition Coaching

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Guaranteed Results

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Custom Plans

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Learn How To Eat Healthy Without Changing Your Busy Lifestyle

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Having Trouble Finding a Nutritous Balance?

You’re Not Alone. And I’m Here to Help!

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How I can Help

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Food Coaching

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Sports Nutrition

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Vitamins & Suppliments

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Weight Loss

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Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be

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About Lindsay

Professional Food Coach

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My Approach

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My Process

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Unique Framework

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I’ve Developed Fun & Realistic Methods For a Balanced Nutrition

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Free Online Resources

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Calculate Your BMI Today

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“Cras ultricies ligula sed magna dictum porta. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur.”
Brenda Ballast

“Cras ultricies ligula sed magna dictum porta. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur.”
John Doe

My Food Blog

Subscribe for Healthy Eating & Cooking Resources Every Week

Add an Eye Exam to Your List of School Supplies

Add an Eye Exam to Your List of School Supplies

We filed into the gymnasium one by one that musty smell of children on the brink of needing deodorant wafting through the air. The school nurse and some volunteers from the high school started splitting us up into groups to stand on the pieces of tape on the floor in front of the multiple eye charts.

Bifocal and Multifocal Contact Lenses

Bifocal and Multifocal Contact Lenses

If you are over 40 and have difficulty seeing close up, you probably have a common age-related condition called presbyopia which is when the eye’s natural lens loses the ability to focus on close objects.

Workplace Eye Wellness: The Dangers of Blue Light

Workplace Eye Wellness: The Dangers of Blue Light

When people think of workplace dangers to the eyes, it is usually machinery, chemicals or construction materials that come to mind. However, a growing danger to the eyes is one that may be less obvious – exposure to blue light from digital devices, television and computer screens and artificial lighting.

My Book on Quick, Healthy Cooking at Home

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Frequently Asked Questions

Learn How it Works!

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Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
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Nulla quis lorem ut libero malesuada feugiat?
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Get Coaching!

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Email Address
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Lutz, FL 33549